The Hauler Method with Kettlebells
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Ryan Alderson
The Hauler Method with Kettlebells is a unique exercise framework for developing strength, endurance, and conditioning.
The 13-page manual explains The Hauler Method in detail, with actual workout routines, and advice on how to adapt it to your needs.
It is for those who already have a high level of fitness, such as athletes and soldiers.
If you have questions about whether it would be a good fit for you, e-mail me at hauler.method@gmail.com
-Ryan
PDF of The Hauler Method with Kettlebells. Unique fitness system.
Pages13
Size
138 KB
Length
13 pages
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